How Does Diet Relate to Gout?

Gout is a painful disease that affects millions of people each year. Gout occurs when purine compounds—that are either present in the body or in certain foods—are broken down and produce an excessive amount of uric acid as a waste product. When the body cannot flush excess uric acid out through the kidneys, it can crystallize on the joints—most commonly in the big toe. People who are more likely to develop gout have a family history of gout, while those who are obese or have certain diseases, may also be at risk. Some believe that eating a diet rich in high-purine foods may impede the body’s ability to eliminate uric acid. These foods include: purine-rich fish and shellfish, coffee, organ meats, fried foods, beef, soda, rich sauces, and fruit juice (orange in particular). A podiatrist can help you manage the pain and complications of gout in the big toe or other joints in the foot or ankle, as well as offer additional advice on how best to deal with this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Murad M. Abdel-qader from Advanced Family Foot Care Centers. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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