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San Antonio (210) 922-1551

 

September 2020

A fungal infection of the toenails is a very common condition that can cause the nails to become thickened, yellowed, or crumbly. This can sometimes lead to pain in the affected toenails. There are a variety of treatments available for fungal nail infections. Currently, a common treatment is an oral antifungal medication. While these medications have a high rate of curing the infection, it can take up to a year before you see visible results, and some people may experience side effects from taking the medication. Topical medications that are applied directly to the nail tend to have less side effects than oral medications, but are typically less effective. Some newer treatments, such as laser therapy, are still being studied, and have shown promising results thus far. If you have toenail fungus, it is recommended that you visit a podiatrist for treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Murad M. Abdel-qader of Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Treat Your Toenail Fungus
Thursday, 24 September 2020 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 21 September 2020 00:00

Foot Care for People who Enjoy Walking

People who enjoy taking long walks, power walking, or hiking are often aware of the importance of wearing shoes that fit correctly. This may help to prevent unwanted conditions from developing that can include blisters, corns, hammertoe, and ingrown toenails. It is beneficial to keep the nails properly trimmed, in addition to wearing socks that are made of breathable materials. It is suggested to carry an extra pair of shoes and socks that can be worn if the first pair becomes wet. If you would like to learn more about how to keep your feet protected while walking, please consult with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Murad M. Abdel-qader from Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 14 September 2020 00:00

Possible Prevention Techniques for Falling

Falling can be a life-threatening experience for older adults. Injuries may occur, and it may evoke a fear of performing daily activities, which can limit self confidence. Many falling episodes can be avoided when proper prevention techniques are implemented. These can include installing grab bars in the shower and toilet areas, improving lighting in the living environment, and removing loose rugs. It is beneficial to have routine medical exams, as this may be helpful in monitoring existing medications. Patients may experience a fractured toe, a sprained ankle or a broken foot as a result of falling, and it is suggested that you confer with a podiatrist who can help you to prevent unwanted injuries as a result of falling.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Murad M. Abdel-qader from Advanced Family Foot Care Centers. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 14 September 2020 00:00

What Is A Common Reason for Heel Pain?

Research has indicated that the medical condition which is known as plantar fasciitis is the most common cause of heel pain. Plantar fasciitis is a result of an inflamed plantar fascia, which is the band of tissue on the sole of the foot that connects the heel to the toes. It can occur as a result of being overweight, standing on hard surfaces for long periods of time, or from wearing shoes that do not fit correctly. There may be certain medical conditions that may contribute to heel pain, including diabetes, arthritis, and low or high arches. There are several methods for treating existing heel pain, and it is strongly recommended that you consult with a podiatrist who can properly diagnose your condition and offer treatment options.

Many people suffer from bouts of heel pain. For more information, contact Dr. Murad M. Abdel-qader of Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 08 September 2020 00:00

What Is Turf Toe?

Turf toe is another name for a sprain of the metatarsophalangeal joint, the largest joint in the big toe. The most common symptoms of turf toe include swelling, pain, and tenderness in the ball of the foot or at the big toe joint. The severity of symptoms and pain vary and are classified by grades. A Grade 1 turf toe is characterized by mild swelling and tenderness, mild pain, and no discoloration of the toe. A Grade 2 turf toe is characterized by moderate tenderness and swelling, limited motion of the big toe, slight black or blue discoloration, a mild limp when walking, and symptoms that intensify over a 24 hour period. A Grade 3 turf toe is characterized by severe swelling, pain upon touch, limited motion of the big toe, significant discoloration, and an inability to put weight on the affected foot. If you suspect that you have turf toe, it is suggested that you see a podiatrist for treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Murad M. Abdel-qader of Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
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