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Tuesday, 02 March 2021 00:00

The Achilles tendon is a thick band connecting the calf muscle to the heel bone on the back of the ankle. One common injury, Achilles tendonitis, is the result of the tendon becoming inflamed near its connection to the heel bone. This injury is often a result of overuse. Achilles tendinosis occurs when the tendon degenerates, often as a result of not treating Achilles tendonitis. One of the most severe Achilles tendon injuries is a rupture. This occurs when the fibers in the tendon are partially or completely torn. This requires immediate medical attention. Most Achilles tendon injuries result in pain in the calf and heel while moving, and a rupture will produce a sudden sharp pain in the calf and heel. If you are noticing pain or stiffness in the area of your Achilles tendon, please consult with a podiatrist as soon as possible.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Murad M. Abdel-qader of Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 22 February 2021 00:00

The foot condition that is known as athlete’s foot is a common ailment that can cause the feet to feel uncomfortable. It develops as a result of a fungal infection. Symptoms many patients experience often include peeling skin, severe itchiness on the bottom of the foot and between the toes, and the affected areas can appear red. The fungus that causes athlete's foot lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. It is common for the fungus to enter the body through tiny cracks in the skin on the feet. An effective prevention technique involves wearing appropriate shoes while in these areas. There are several treatment methods, and it is suggested that you consult with a podiatrist who can determine which one is the best for you.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Murad M. Abdel-qader from Advanced Family Foot Care Centers. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Sunday, 21 February 2021 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 15 February 2021 00:00

A blister can form on the foot due to the friction of shoes or socks rubbing against a specific spot can be a common occurrence. These types of blisters often go away on their own. However, not all foot blisters are caused by friction. Burning the skin can cause blisters to appear either within a few days or immediately, depending on the severity of the burn. Contact dermatitis, which is an allergic reaction to a foreign substance, can also cause blisters to form. Various medical conditions, including chickenpox, eczema, and hand, foot, and mouth disease often have skin blistering as a symptom. For more information about foot blisters, please consult with a podiatrist. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Murad M. Abdel-qader of Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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