Stress Fractures Occur Gradually

The condition that is known as a stress fracture can often affect the feet. It generally occurs gradually and can happen as a result of repetitive stress on the bones of the feet. Some of the symptoms that are often associated with this ailment can include weakness in the affected area, and the foot may appear to be bruised and swollen. If symptoms are felt that may be indicative of a stress fracture, it is beneficial if any high-impact activity is temporarily ceased until the foot has completely healed. If you are experiencing signs of a stress fracture, and would like additional information about how to treat it, please consult with a podiatrist.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Murad M. Abdel-qader from Advanced Family Foot Care Centers. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle